Whenever you see a senior woman (or man) looking around 20 years younger their age, you may wonder what their secret is in looking so young. Having great clothes and dressing well can be one of the ways to look youthful and chic all the time. However, you’d be surprised that their secret is very simple – they started taking care of their skin at a very early age. In reading this and you think that you belong to the group that does not care much about skincare, you might think that it is too late for you. Do not fret as the perfect time to start with good skin habits is now. Here are some good skin habits that you can begin at an early age (that means today!).
Wash Well every day
This advice is the most basic that it might seem funny. However, you might be surprised that there are people, most especially teenagers, who don’t wash their faces every day. Some would merely wash their faces with water, without using any proper facial wash. You need a good facial wash that can penetrate the skin and clean off the dirt that may not be visible. At an early age, find a facial wash that fits your skin type well, does not cause any breakouts and does not leave your skin dry. When you see the best facial wash for you, stick to it and use it to wash thoroughly every single day.
Sunscreen, Sunscreen, Sunscreen!
The importance of sunscreen cannot be stressed enough, do not forget to put on sunscreen every day. It is common to think that one can skip the SPF protection on days that you will not be under the sun. Even if you are to stay the whole day indoors, you still need to put sunscreen as the sun’s harmful rays can penetrate thru the windows. The tip is also applicable if you are just in the office, shop and other indoor places. The sun is the number source of skin aging so do not ever ignore the need to put on sunscreen after taking a bath and starting your day.
Never Sleep with Makeup On
Yes, removing your makeup is such a daunting task, especially if you come home late at night from a party and all you want to do is to just lay in bed and sleep. Drag yourself out of bed when you know you still have makeup on. Never sleep with makeup on or else you will regret it later in life. The best thing about instances like this is to have a great makeup remover that can remove makeup with just a few wipes so eliminating makeup end of the day will not be such a difficult task.
Moisturize Morning and Evening
Dry skin is a huge contributor to skin aging. Do not forget that moisturizing your skin is key to keeping it young and healthy. Moisturizing your face once in the morning and again at the end of the day must be part of your daily habit. The moment your skin becomes dull, dry and then exposed to pollution and dirt without proper care, you can already expect plenty of skin problems shortly or in a few short years.
Drink Plenty of Water
The most important habit to start when young is always to stay hydrated. The saying that you should drink eight glasses of water daily (or more!) may sound cliché and unimportant, but it is precisely what the body needs to stay healthy holistically. Also, having a well-hydrated body will also help in the overall well-being of the skin. While young, make sure that you drink plenty of water and carry this habit always.